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Sock Doc Workshops
Podcast #8 at Trail Runner Nation. In this Sock Doc Podcast we discuss the science behind motivation. From your brain to your gut, we talk in detail about the physiological and mental aspects of motivation and how you can regain the Eye of the Tiger if you’ve lost your spark!
You can also listen to the podcast at Trail Runner Nation.
Part two of this podcast can be found here.
Read Part I of the Motivation Series here.
Read Part II of the Motivation Series here.
Dr. Stephen Gangemi "Sock Doc"
I'm a board-certified chiropractic physician and clinical nutritionist with a passion for true natural health care. I implement dietary & nutritional therapies, exercise & movement practices, and lifestyle changes along with manual therapy techniques to help the body heal and prevent illness and injuries.
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