New to the Sock Doc Site? Start With These Articles!
The Sock Doc Training Principles Parts I-V
Sock Doc First Aid For Injuries Parts I-IV
A Paleo-Type Diet for Superior Athletic Performance
Move With A Purpose: Stop Mindless Stretching Parts I-IV
Orthotics – Are They Really Ever Necessary?
Joint & Tissue Repair For Athletes
Healthy People = Barefoot People
Trigger Point Therapy
Your Running Shoes Are Only Part of the Injury-Free Prescription
Overpronation Is Really Not Your Problem
Educate Yourself to Recover From and Prevent Any Injury
The Least of Your Concerns: Height, Weight, and Length