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New to the Sock Doc Site? Start With These Articles!

 

  1. The Sock Doc Training Principles Parts I-V

  2. Sock Doc First Aid For Injuries Parts I-IV

  3. A Paleo-Type Diet for Superior Athletic Performance

  4. Stop Stretching!

  5. Orthotics – Are They Really Ever Necessary?

  6. Joint & Tissue Repair For Athletes

  7. Healthy People = Barefoot People

  8. Trigger Point Therapy

  9. Your Running Shoes Are Only Part of the Injury-Free Prescription

  10. Overpronation Is Really Not Your Problem

  11. Educate Yourself to Recover From and Prevent Any Injury

  12. The Least of Your Concerns: Height, Weight, and Length


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