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Sock Doc Workshops
Podcast #9 at Trail Runner Nation. In this Sock Doc Podcast I discuss more of the science behind why athletes lack motivation and its relevance to health and performance. Specifically I discuss what it means when athletes stink (literally) either from body odor or from ammonia toxicity. See Part I …
Sock Doc Podcast #8 At Trail Runner Nation: Athlete Motivation Part I – “The Two Brains”
Podcast #8 at Trail Runner Nation. In this Sock Doc Podcast we discuss the science behind motivation. From your brain to your gut, we talk in detail about the physiological and mental aspects of motivation and how you can regain the Eye of the Tiger if you’ve lost your spark! …