New to the Sock Doc Site? Start With These Articles!

1. The Sock Doc Training Principles Parts I-V

2. Sock Doc First Aid For Injuries Parts I-IV

3. A Paleo-Type Diet for Superior Athletic Performance

4. Move With A Purpose: Stop Mindless Stretching Parts I-IV

5. Orthotics – Are They Really Ever Necessary?

6. Joint & Tissue Repair For Athletes

7. Healthy People = Barefoot People

8. Trigger Point Therapy

9. Your Running Shoes Are Only Part of the Injury-Free Prescription

10. Overpronation Is Really Not Your Problem

11. Educate Yourself to Recover From and Prevent Any Injury

12. The Least of Your Concerns: Height, Weight, and Length