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Sock Doc WorkshopsVideo Transcript Hi. This is Dr. Steve Gangemi. In the last part of Foods That Hinder, I want to discuss something that’s actually not really a food, but is contained in a lot of foods. And that’s caffeine. So caffeine is found naturally in many foods like cacao, which …
Knee Pain & Injuries (1/2) – Anterior & Lateral On FLOW
Video Transcript Hey, this is Dr. Steve Gangemi. In this video I want to talk about a common injury or common injuries to the knee that moving athletes experience. The knee is a very commonly injured joint. So let’s talk about some things that happened there. Aside from traumatic type …
Knee Injuries & Pain (2/2) – Posterior & Medial On FLOW
Video Transcript Hi, this is Dr. Steve Gangemi. In this second part of the knee video, I’m going to talk about the most commonly injured area of the knee, the inside, the medial aspect of the knee, where people feel like they have, or maybe have, injured their medial meniscus …
Anti-inflammatory Diet (1/2) On FLOW
Video Transcript Hi, this is Dr. Steve Gangemi and in this video, I wanted to discuss inflammation and how it pertains to injuries, whether you’re trying to prevent an injury, hopefully you are, or especially if you have an injury that you’re dealing with. Inflammation is one of these …
Anti-Inflammatories: NSAIDs Dangers (2/2) On FLOW
Video Transcript Hi, this is Dr. Steve Gangemi and now here in part two of Inflammation and Injuries. I want to discuss NSAIDs, non-steroidal anti-inflammatory drugs, and why they actually may be more harmful than beneficial for you if you become injured. Now I want to discuss why NSAIDs, …