Studies, research, and expert opinions – sometimes they support our current training methods and lifestyle choices, and other times they may appear to completely debunk our methods and philosophies. This may lead to uncertainties and fear that we may be on the wrong path of health and fitness. You may …
Archives for June 2012
Barefoot Chat Podcast With Barefoot Canada
In this informative podcast/slide show with Barefoot Moe of Barefoot Canada, we discuss the many benefits of living barefoot – running, walking, driving, and just hanging out. We also discuss the barefoot “movement/fad”, minimalist footwear, “Earthing”, and a whole lot more. I had a great time talking to Moe as …