Endurance Planet Podcast with Tawnee – Food and Supplements to Ease Anxiety, Ketosis Pros and Cons, and Chronically High Blood Sugar. How to help athletes with excess anxiety and unnecessary stress, mentally speaking, especially females? Are there supplements, certain macro ratios or specific foods would we advise for athletes dealing with anxiety, …
Archives for January 2017
Sock Doc Podcast With Endurance Planet: Is Vitamin D Over-Hyped?
Listen to this super-informative Vitamin D Podcast with Tawnee over at Endurance Planet: Show notes: We discuss the real deal with Vitamin D–yes, it’s super important, but are we over-hyping its importance and the need to supplement these days? It turns into quite the discussion! Before that we catch up …