Podcast #10 at Trail Runner Nation. In this Sock Doc Podcast we discuss: Weirdest thing you have seen on the trail Importance of rest Mitochondrial Bio-genesis Perfume / Cologne debate Consistency in training Do you have the C & D? Foam Rolling You can also listen to the podcast at …
Archives for November 2014
Surgical Intervention: Think Twice Before You Get Knifed Part II: Going Under the Knife
So you’re still thinking of some surgical intervention for your injury – getting cut open? That’s fine – maybe it’s right for you as long as you’ve fully investigated other treatments and have second opinions as I discussed in Part I. Let’s now talk about what surgery can do to your …
Surgical Intervention: Think Twice Before You Get Knifed Part I: Making an Informed, Educated Decision
An injured athlete is sometimes faced with the decision to go under the knife to hopefully rid you of your pain once and for all. With the multitude of diagnostic tests available today it’s often very easy to be convinced that surgery is the only way you will get better, …