In this video I discuss common elbow problems often diagnosed as tendonitis, lateral epicondylitis (Tennis Elbow), and medial epicondylitis (Golfer’s Elbow). Even if you’re not a hard core golfer, bowler, tennis player, or thrower of darts, you can still have pain in your elbow as a result of various muscle imbalances. Check out the video to learn why. I also discuss the link between elbow problems and carbohydrate intolerance and insulin resistance. And of course – check out the Sock Doc Injury First Aid series to understand why you don’t want to ice, stretch, or take NSAIDs for your elbow pain.