If you’re injured do you take an anti-inflammatory medication commonly known as NSAIDs? After all, as you learned in Part III of the Sock Doc First Aid for Injuries, some inflammation is necessary and normal when you’re injured. Inflammation is all about balance – if it’s out of control then you …
Archives for August 2012
First Aid For Injuries Part III – Inflammation: Embrace It and Control It
So you’re (still) injured but now you hopefully understand why you’re injured. As discussed in Part I of the Sock Doc First Aid For Injuries, if you didn’t have some sort of traumatic accident then your injury was slowly developing over time due to muscle imbalances which resulted from too …