Humans should be able to function barefoot from birth until death, (barring some birth defect, infection, or trauma of course), though sadly many people are unable to run, walk, or even stand for even a few minutes barefoot without discomfort, pain, or general uneasiness. Many people have essentially lost their …
Archives for March 2012
Sock Doc Podcast #1 At Trail Runner Nation
Listen to my first ever podcast I recently did over at Trail Runner Nation. I discuss orthotics, stretching, footwear, and other running related topics with Don, Scott, and Faith. It was a lot of fun and those guys have a great site so check them out. (And yeah, I can’t …
Sock Doc: Trigger Point Video – Natural Treatment & Prevention
This video goes along with the article: “Trigger Point Therapy – A Powerful Tool to Treat & Prevent Injuries” Video Transcript Hey this is Dr. Gangemi and in this quick little Sock Doc video I wanted to just address a couple little points and show you how I work a …